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Got in a nice long walk with the dog today. He likes to occasionally break out into a run, and I’ve been trying to oblige and use it as an opportunity to vary my pace a bit randomly. I did make him stop and wait while I took this picture though. :)
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Got in a nice long walk with the dog today. He likes to occasionally break out into a run, and I’ve been trying to oblige and use it as an opportunity to vary my pace a bit randomly. I did make him stop and wait while I took this picture though. :)

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  • 1 year ago
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  2. kirstentraining posted this
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28 years old, 5'5", 150 lbs, living near San Francisco.

I've been perpetually injured and tired and have finally admitted that I need to concentrate on overall health and wellness. I'm focusing big time on food quality, posture/alignment, and stress/sleep management.

I danced ballet growing up, then got big into ultimate frisbee in college and became a gym rat. I'm currently devoting my time to lots of yoga, long walks with my dog, and eating good quality unprocessed foods.

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