geeky-yogini: “As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore, regulate the breath.” -Hatha Yoga Pradipika, Ch.2:S.3
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geeky-yogini:

“As long as there is breath in the body, there is life. When breath departs, so too does life. Therefore, regulate the breath.” -Hatha Yoga Pradipika, Ch.2:S.3

Source: geeky-yogini

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