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Upward-Facing Dog. I finally downloaded a camera timer app, so I no longer have any excuses for getting behind on my daily pose pictures.
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Upward-Facing Dog. I finally downloaded a camera timer app, so I no longer have any excuses for getting behind on my daily pose pictures.

    • #yoga
    • #me
    • #yoga poses
    • #upward facing dog
  • 10 months ago
  • 26
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  14. oohyouuknow reblogged this from fuckyeahyoga and added:
    I look like an old man during the upward dog. This looks so smooth haha.
  15. fuckyeahyoga reblogged this from kirstentraining
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28 years old, 5'5", 150 lbs, living near San Francisco.

I've been perpetually injured and tired and have finally admitted that I need to concentrate on overall health and wellness. I'm focusing big time on food quality, posture/alignment, and stress/sleep management.

I danced ballet growing up, then got big into ultimate frisbee in college and became a gym rat. I'm currently devoting my time to lots of yoga, long walks with my dog, and eating good quality unprocessed foods.

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